Contact Us

The Fitness Workshop

396C Rockaway Avenue, Valley Stream, NY, United States

(516) 881-7544

(347) 229-4318

fitworkshop@yahoo.com

markisha@tfwwellness.com

dionne@tfwwellness.com


Studio Hours
Monday - Thursday: 9:30 am - 9:30 pm

Friday: 9:30 am - 8:00 pm
Saturday: 8:30 am - 12:30 pm
Sunday: Closed


For class hours please visit our online schedule here.

Interested in our other services?  Contact us below.